Take the FREE Adrenal Fatigue Quick Assessment

Do you experience “brain fog?” Do you wonder why you are tired all the time? HPA axis dysfunction (a.k.a. Adrenal Fatigue) is a modern syndrome and surprisingly common. Answer the following questions and see if you have Adrenal Fatigue. (Please note that this quiz can be helpful in indicating Adrenal Fatigue, it is not meant to be a stand-alone diagnostic tool.)

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25%

Cravings for foods high in salt or sugar*

Yes

Mild depression or anxiety*

Yes

Overall lack of energy and/or motivation, or don’t feel like yourself: “something is off.”*

Yes

Mental fog*

Yes

Difficulty organizing things or keeping your house tidy*

Yes

Decreased libido*

Yes

PMS, menstrual, or menopausal symptoms have gotten worse (female only)*

Yes

Easily overwhelmed*

Yes

Multiple food and/or environmental allergies*

Yes

Digestive discomfort such as alternating diarrhea or constipation, stomach pain, etc.*

Yes

Weight gain with no significant changes in your diet, or difficulty losing weight*

Yes

Catching cold or flu easily*

Yes

Noticed improvement of symptoms when stress levels are lower, such as during a vacation or time away from work.*

Yes

Unexplained hair loss or skin texture change*

Yes

Scalloped shaped marks (or tooth mark) on the side of the tongue.*

Yes

Experienced one or more significant stressful event that has "gotten a hold on you."*

Yes

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Email*

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Total Score

Sayuri Nishizawa Integrative Medicine

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Call me at (425) 890-2298

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15650 NE 24th St, #C-2
Bellevue, WA 98008

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